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    Closing this Chapter
    Anna
    • Aug 25, 2020
    • 1 min

    Closing this Chapter

    Dear Friends of Acupuncture, It has been my pleasure to treat you these past three years of Solution Based Acupuncture. But, as with so...
    24 views0 comments
    Anna
    • Mar 23, 2020
    • 1 min

    Covid-19 update

    Dear Friends of Acupuncture, As of March 23rd, Solution Based Acupuncture will be closing its physical location temporarily. After much...
    15 views0 comments
    Introducing Sliding-scale Pricing
    Anna
    • Feb 11, 2020
    • 1 min

    Introducing Sliding-scale Pricing

    In an effort to make acupuncture more accessible to the greater Seattle population, Solution Based Acupuncture is now offering a sliding...
    5 views0 comments
    How to Create an Easy Instagram Series
    Anna
    • Mar 23, 2019
    • 3 min

    How to Create an Easy Instagram Series

    Hello Fellow Acupuncturists! With all the hats we wear, it is sometimes difficult to create an easy and consistent posting schedule for...
    11 views0 comments
    5 Tips for a Better Acupuncture Treatment
    Anna
    • Mar 11, 2019
    • 2 min

    5 Tips for a Better Acupuncture Treatment

    Hello Acupuncture Lovers! We all know that acupuncture can be an amazing and healing experience, but here are 5 ways to make your next...
    18 views0 comments
    10 Tips for a Healthy Heart
    Anna
    • Mar 1, 2019
    • 3 min

    10 Tips for a Healthy Heart

    The heart is one of our most important organs, though a delicate one. Chinese Medicine refers to it as the Emperor of the body and...
    6 views0 comments
    Community Acupuncture & Chair Massage
    Anna
    • Feb 13, 2019
    • 1 min

    Community Acupuncture & Chair Massage

    Have you wanted to experience an acupuncture treatment but are intimidated by the costs? Want to relax with a chair massage after work?...
    5 views0 comments
    How to make better resolutions with Chinese Medicine
    Anna
    • Jan 4, 2019
    • 3 min

    How to make better resolutions with Chinese Medicine

    New Year, New Me Every January brings the promise of a fresh start, but too often it only takes a few months (or weeks) to forget all our...
    9 views0 comments
    Oct 25th- Madrona Mindful Walk
    Anna
    • Oct 22, 2018
    • 1 min

    Oct 25th- Madrona Mindful Walk

    Hello Friends, On Oct 23rd at 9am, the lovely Martha Hamilton and I will lead a Mindful Walking Meditation through Madrona. Walking...
    6 views0 comments
    Have a Healthy Fall with Acupuncture!
    Anna
    • Oct 16, 2018
    • 1 min

    Have a Healthy Fall with Acupuncture!

    Acupuncture can help bolster your immune system and knock out early onset colds. Add adjunct techniques like cupping or gua sha and...
    2 views0 comments
    Business Book Review: 'Influencer' by Brittany Hennessy
    Anna
    • Sep 23, 2018
    • 3 min

    Business Book Review: 'Influencer' by Brittany Hennessy

    Influencer by Brittany Hennessy Overall Rating: 5.5/10 Acupuncture Applicability: 3/10 Enjoyability: 8/10 Note: Most business books don’t...
    12 views0 comments
    30 Day Instagram Challenge: Results
    Anna
    • Sep 15, 2018
    • 3 min

    30 Day Instagram Challenge: Results

    Goal: Post once a day on Instagram following a pre-arranged schedule for 30 days Result: Fail. 24/30 days posted Hi all! 30 days ago, I...
    24 views0 comments
    Special for New Patients in Madrona
    Anna
    • Jul 26, 2018
    • 1 min

    Special for New Patients in Madrona

    In order to celebrate our new practice space in the beautiful Madrona House Apothecary & Healing Arts, Solution Basec Acupuncture is...
    7 views0 comments
    Anna
    • Jul 26, 2018
    • 1 min

    Solution Based Acupuncture Celebrates Its First Birthday!

    Dear Friends of Solution Based Acupuncture, Can you believe that it has already been one year since Solution Based Acupuncture first...
    9 views0 comments
    Anna
    • Nov 27, 2017
    • 2 min

    Six Movements of the Spine

    It should come as no surprise that your spine health is directly correlated to your overall health. From a Chinese medical point of view,...
    14 views0 comments
    Anna
    • Oct 22, 2017
    • 1 min

    Welcome to this Blog

    In Solution Based Thoughts, I look forward to sharing with you my continual journey and evolution of a healer. In this space, I will...
    12 views0 comments

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    Tel: (253) 590-7311

    Anna Flies

    L.Ac.