AnnaMar 231 minCovid-19 updateDear Friends of Acupuncture, As of March 23rd, Solution Based Acupuncture will be closing its physical location temporarily. After much thought, I have decid...
AnnaFeb 111 minIntroducing Sliding-scale PricingIn an effort to make acupuncture more accessible to the greater Seattle population, Solution Based Acupuncture is now offering a sliding scale for acupunctur...
AnnaMar 23, 20193 minHow to Create an Easy Instagram SeriesHello Fellow Acupuncturists! With all the hats we wear, it is sometimes difficult to create an easy and consistent posting schedule for Instagram- especially...
AnnaMar 11, 20192 min5 Tips for a Better Acupuncture TreatmentHello Acupuncture Lovers! We all know that acupuncture can be an amazing and healing experience, but here are 5 ways to make your next acupuncture treatment ...
AnnaMar 1, 20193 min10 Tips for a Healthy HeartThe heart is one of our most important organs, though a delicate one. Chinese Medicine refers to it as the Emperor of the body and believes that the health o...
AnnaFeb 13, 20191 minCommunity Acupuncture & Chair MassageHave you wanted to experience an acupuncture treatment but are intimidated by the costs? Want to relax with a chair massage after work? Stop by the Madonna H...
AnnaJan 4, 20193 minHow to make better resolutions with Chinese MedicineNew Year, New Me Every January brings the promise of a fresh start, but too often it only takes a few months (or weeks) to forget all our well intentioned re...
AnnaOct 22, 20181 minOct 25th- Madrona Mindful WalkHello Friends, On Oct 23rd at 9am, the lovely Martha Hamilton and I will lead a Mindful Walking Meditation through Madrona. Walking meditations are excellent...
AnnaOct 16, 20181 minHave a Healthy Fall with Acupuncture!Acupuncture can help bolster your immune system and knock out early onset colds. Add adjunct techniques like cupping or gua sha and you'll notice the results...
AnnaSep 23, 20183 minBusiness Book Review: 'Influencer' by Brittany HennessyInfluencer by Brittany Hennessy Overall Rating: 5.5/10 Acupuncture Applicability: 3/10 Enjoyability: 8/10 Note: Most business books don’t apply to a small or...
AnnaSep 15, 20183 min30 Day Instagram Challenge: ResultsGoal: Post once a day on Instagram following a pre-arranged schedule for 30 days Result: Fail. 24/30 days posted Hi all! 30 days ago, I embarked on my most s...
AnnaJul 26, 20181 minSpecial for New Patients in MadronaIn order to celebrate our new practice space in the beautiful Madrona House Apothecary & Healing Arts, Solution Basec Acupuncture is offering an amazing deal...
AnnaJul 26, 20181 minSolution Based Acupuncture Celebrates Its First Birthday!Dear Friends of Solution Based Acupuncture, Can you believe that it has already been one year since Solution Based Acupuncture first opened its doors in Augu...
AnnaNov 27, 20172 minSix Movements of the SpineIt should come as no surprise that your spine health is directly correlated to your overall health. From a Chinese medical point of view, the spine is the pa...
AnnaOct 22, 20171 minWelcome to this BlogIn Solution Based Thoughts, I look forward to sharing with you my continual journey and evolution of a healer. In this space, I will share tips to living a b...